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Blueberries and Brussels Sprouts Can Help Promote Brain Health

Joseph Coupal - Friday, January 28, 2011

We all know that there are a couple different foods that affect our brain health as well as certain vitamins and activities. And being an assisted living facility we like to stay on top of what affects the brain and the health of our patients. But there are two food items that we recently found out were excellent for brain health and we thought we'd share them with you all.

First blueberries. Blueberries contain powerful anti-oxidants to help fuel the brain, remove toxins, and reduce inflammation. Chemical compounds in blueberries can also boost neuronal signals and facilitate greater communication within the various regions of the brain. Blueberries have been found to increase memory in aging adults and may help counter symptoms associated with Mild Cognitive Impairment (MCI) and Alzheimer’s disease.

Secondly are Brussels sprouts. Brussels sprouts are an excellent source of vitamin K and vitamin C.  Brussels sprouts are also a good source for tryptophan and essential omega fatty acids critical to healthy brain functioning. Brussels sprouts may boost DNA repair in cells and block the growth of cancer cells.

While researchers are constantly working on cures for Alzheimer's its good to know that even natural foods and vitamins in the world can help as well. It gives hope that even know this is a terrible affliction that is incurable at the present time, with so many things that help our body there has to be a way to prevent it. Keep hope alive and contact us today should you have any questions regarding Alzheimer's or know someone who is affected and needs help.

Spring Arbor Is Dedicated To Resident Happiness With A Full List Of Activities

Joseph Coupal - Thursday, December 23, 2010

Being in an assisted living facility can have many benfits. We cater to all of our residents needs and special needs requested by their families. In addition to being there and helping out as much as we can, we also offer fun activities and amenities that our residents can enjoy.

Some of the activities that you can expect from spring arbor would surprise you. Our staff is dedicated to enabling a high quality of life for residents at Spring Arbor and The Oaks, including a range of activities to exercise both the mind and the body. From cooking lessons with the house Chef to gardening classes to discussions of current events, residents are encouraged to rekindle old interests or develop new ones.

Maintaining contact with the community is an important component of life at Spring Arbor and The Oaks. To that end, we arrange outings to churches, synagogues, parks, theaters, shopping trips, local restaurants, and numerous other social venues. We understand that our residents have diverse backgrounds, different hobbies and varying levels of physical ability and fitness. The professionals here have incorporated a broad range of activities into the social calendar, striving to include residents in our vibrant social calendar.

Typical activities in a day might start with morning exercises and then some card playing. Other days they might go out to the local stores to get a shake or go out to a movie with a small group. Usually once a week there is transportation provided to go shopping to WalMart or Target (depending on residents’ choice). In the afternoon there is typically entertainment from someone playing the piano, singing, or playing some other instrument. Cooking demonstrations get out a very good portion of the residents where they can try great recipes and mingle with their friends of the community. Please don't hesitate to contact us as we would be happy to answer any questions and help you in any way possible.

Recently 2 Medications Were Approved To Help Lessen Symptoms Of Alzheimer's

Joseph Coupal - Tuesday, December 21, 2010

As many break throughs in the research of dementia and Alzheimer's continues researchers are getting closer and closer to find a proper medication for this terrible affliction. Recently some medications were approved that help with Alzheimer's. Although current medications cannot cure Alzheimer’s or stop it from progressing, they may help lessen symptoms, such as memory loss and confusion, for a limited time.

The U.S. Food and Drug Administration (FDA) has approved two types of medications — cholinesterase inhibitors (Aricept, Exelon, Razadyne, Cognex) and memantine (Namenda) — to treat the cognitive symptoms such as memory loss, confusion, and problems with thinking and reasoning. While these are no cure it is still a huge step in helping to rid patients with Alzhiemer's

As Alzheimers progresses, brain cells die and connections among cells are lost, causing cognitive symptoms to worsen. While current medications cannot stop the damage Alzheimers causes to brain cells, they may help lessen or stabilize symptoms for a limited time by affecting certain chemicals involved in carrying messages among the brain's nerve cells. Doctors sometimes prescribe both types of medications together. Some doctors also prescribe high doses of vitamin E for cognitive changes of Alzheimer's disease. If you know a loved one who has suffered from this illness, contact us today and we'll be happy to help with any questions or do what we can for you and your loved one.

Schools Out So Enjoy Summer Fun with Your Senior Loved Ones

Joseph Coupal - Tuesday, June 22, 2010

As you consider how to spend quality summer time with you loved one, don't forget that their activity schedule is available to you 24/7 out on each Spring Arbor and Oaks individual location page.  Simply click "Our Locations", choose your loved one's specific residence page, then click the box that says "Click here for the Newsletter and Calendar of Events".  We post new schedules each and every month.

You can almost hear the smile on the other end of the phone when you call and say…"Hey Dad, how about we join you for Bingo on Friday"?


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